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Sunday, March 3, 2024
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Health + Wellness

10 steps to turn around unhealthy habits after 60

By Bruce Horovitz Staying healthy after 60 is critical for longevity. It takes a lot of courage to give up an unhealthy lifestyle to a healthy...

108-year-old grandma relishes long life with ‘malunggay’, camote tops

By Bill Visaya ECHAGUE, Isabela – Reaching the age of 108–and still counting, centenarian Juanita Cariaga of San Miguel, Echague, Isabela considers her longevity as...

Tips to avoid bird flu transmission to humans

MANILA -- The Philippines' Department of Health (DOH) today advised the public to refrain from eating half-cooked chicken and eggs to ensure non-transmission of...

Eating fruit better than drinking juice, says health expert

In a report compiled by the Philippine News Agency, an endocrinologist has said that eating whole fruits -- including the fructose that makes them...

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